Our Services

Play therapy is used to show an interpersonal process, in which trained therapists use the therapeutic power of play to help children prevent or resolve psychosocial difficulties and achieve optimal growth.

Trauma Interventions or Trauma Informed practices is a method for understanding and responding to an individual with symptoms of chronic interpersonal trauma or traumatic stress.

Talk Therapy is a variety of treatments that aim to help a person identify and change troubling emotions, thoughts, and behaviors.

Cognitive behavioral therapy is a problem-oriented strategy. It focuses on current problems and finding solutions for them.

Bibliotherapy is when a therapist choose a self-help reference such as a workbook of calming exercises for a person with anxiety. Or, the therapist may select a story with a fictional character that is dealing with grief and trauma from losing a loved one for a client who recently experienced a death in the family.

Solution Focused Techniques is a therapeutic approach of short term goals, which incorporates positive psychology principles and practices, and helps clients change by constructing solutions rather than focusing on problems.

Psychoeducation is the process of teaching clients with mental illness and their family members about the nature of the illness, including its progression, consequences, prognosis, treatment, and alternatives.